Great for beginners who want to stretch and relax.
- 20 US dollars$20
- South Alameda Street
Gently move the body while staying connected to the breath. Strengthen the core to stabilize the spine and mobilize and lubricate joints. Focus on balance, posture, and healthy movement patterns. This class incorporates the foundations of Lyt Yoga, which is grounded in the modern teachings of physical therapy and neurodevelopmental treatment. Lyt Yoga focuses on retraining habitual movement patterns and postural imbalances with the goal of feeling stronger, more energized, and more balanced.
Late Cancel: In-person classes may be canceled free of charge up until 24 hours before the class begins. If a cancellation takes place within 24 hours of the start time, you will be charged and lose your class credit. Missed Class: If you miss an in-person reservation without canceling, the credits used to book the class will be forfeited. From time to time we may review or update these fees, and if we do this will be indicated to you before you make a class booking.
3812 S Alameda St, Corpus Christi, TX 78411, USA